INGREDIENTS
1 cup barley
2 1/2 cups water
7 sun-dried tomatoes
2 cloves garlic
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1/2 cup finely chopped cilantro
1 (4 ounce) can chopped black olives
2 tablespoons olive oil
PREPARATION
Over high heat, boil water and barley in a saucepan. Decrease the heat to medium-low, cover, and let it boil for about half an hour until it is mild but slightly thick in the centre . Drain and leave it to cool in room temperature. Blend garlic, tomatoes, balsamic vinegar, cilantro, and two tablespoons of olive oil, adding the barley to it. Serve cold and refrigerated.
NUTRITIONAL FACTS
Calories: 220
Cholesterol: 0 mg
Total fat: 11.8 g
Compiled by Yalda Sarwar
Nutritional information from Allrecipes.com
