MTax

Dental care in times of COVID-19

With new restrictions to dentistry in place, changes will definitely have to be made but getting your teeth checked and cleaned should not be any less of a priority.

Nutrition and COVID-19

Eating habits may take a plunge for some amidst the pandemic, but with some minor tips, you can still ensure you’re staying as healthy as possible.

Get your sit together

Prolonged sitting may be more dangerous than you think, affecting mechanisms from our muscular system to our cardiovascular health.