York professor devises anti-mattering scale to measure mental health
This scale uses the concept of “mattering” and how one perceives how much they matter to assess their mental health.
Tag: Mental Health
Achieve your New Year’s goals and keep achieving them
With the New Year comes New Year’s resolutions and some tips for attaining and sustaining your goals!
York revises plans for campus return amidst Omicron surge
York announces its revised plan for a January 31 return to campus, but as variant cases rise, tests deplete, and a third vaccination is required, students give opinions on resuming in-person classes.
International students need increased mental health support now more than ever
As recent studies show an increase in international student suicide, York students give insights as to how to better support our peers.
Indifference: The line between optimism and pessimism
Being aware of how we react to various situations can make a difference in the way we feel about ourselves
Hauntings, horror, and hidden gems: The power and practise of facing your fears
“If I never took that step into facing my fears, I would never know how fascinating and exhilarating they can be.”
Lockdown: In three paintings
Exploring the complex reality and emotions of multiple lockdowns during COVID-19 through art
Art and mental health during times of stress: Using art to heal
How art can reach past the creative and into the remedial
Is small talk losing its meaning?
Chats by the water cooler would be a lot more interesting if we knew how to navigate small talk
When it rains, you get wet
A photo essay reflection on hiking in Algonquin and what nature brings into our lives