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Green space crucial for mental well-being
The need for green space is more crucial now than ever before, as social isolation exacerbates mental health issues.
The need for green space is more crucial now than ever before, as social isolation exacerbates mental health issues.
Students are rising to the challenge of juggling their mental wellbeing and academic life amidst fully online classes.
A look at 7 Cups of Tea, an online therapy and free counseling website which offers confidential emotional support anytime and anywhere
Regular exercise is known to act as an antidepressant and to improve cognitive functioning
PhD student wins battle at Ontario Human Rights Tribunal regarding academic accommodations and disclosure of mental health diagnosis
Symptoms include avoiding friends and family and a feeling of euphoria while surfing the internet
There is no shame in seeking help with your dental health, so why do we stigmatize those who seek help with their mental health?
New organization Active Minds shows us the power of brain health