The dark side of self-care
Analyzing the “That Girl” internet wellness trend and its implications on mental health and well-being.
Tag: Wellness
Staying healthy and happy during the winter
With the cold months upon us, here’s how York students are keeping their spirits up this winter season.
The Love Hormone: How to hack it
Three ways to unlock the four feel-good chemicals in our body.
Students don’t feel adequately supported by mental health services at York
With the fall term drawing to a close, students are experiencing one of the most stressful periods of the year, between exams and holidays. Do you know how to access help if you need it?
Well-Being Week at York Wrapping Up This Wednesday
Events are being held virtually and in-person to promote student wellness.