Ingredients
1-inch cinnamon stick
1-inch piece of ginger
1 pinch of anise seeds
1 green tea bag
Method
Begin by boiling water in a pot. Add all the ingredients and stir with a spoon before covering and letting it sit for about five minutes. Pour mixture into a cup and drink.
Health Benefits:
Cinnamon helps you reduce fat and also relieves congestion. The tea gets rid of a dry throat and phlegm. The ginger and anise seeds help your stomach digest food. Anise seed, which tastes like black liquorice, also works well as a mouthwash.
Ayesha Khan, Staff
Herbal tea remedy
